Whether you or your children are just starting as a gymnast or have been practicing for years, one thing remains consistent—the importance of washing training attire. As gymnasts spend hours in tight-fitting leotards and singlets, sweat and bacteria can build up quickly, not only affecting performance but also posing potential health risks. In this blog post, we will discuss how to wash gymnastics attire to keep it looking fresh and smelling clean for classes or competitions.
How to Wash Gymnastics Leotards
When taking care of a gymnastics leotard, it’s best to take matters into your own hands—literally! All American Gymnastics recommends washing your leotards by hand, regardless of the material or brand. It’s a simple process: fill your sink with cold water and a gentle detergent, then gently wash your leotards by hand.
Afterward, lay it flat on a towel to dry. But whatever you do, resist the temptation to throw it in the dryer—this could cause stretching or pilling, ultimately damaging the fabric. If you’re wondering how often to wash gymnastics leotards, we recommend after each wear. If you don’t have time to do a full leotard wash each time, you should at least rinse it with cold water and lay it on a towel to dry to prevent the build-up of body oil and bacteria.
How to Wash Leotards in the Washing Machine
While we never recommend washing leotards in the washing machine, sometimes life happens and you have no other choice! If you absolutely must, clean the leotard using the gentle cycle and wash the leotard individually, as bra hooks and other things can snag and rip the material. Always air dry and never wring the material out.
How to Clean Gymnastics Leotards With Rhinestones
Learning how to clean gymnastics leotards with rhinestones is one of the most important things you can do to keep competition or showcase gym attire looking great for years to come. As with regular leotards, gymnastics leotards with rhinestones should only be washed by hand in cold water. Additionally, it’s important to use an extremely mild detergent (we recommend Ivory Snow) because brands like Woolite and Tide can actually “melt” the adhesive holding the rhinestones onto the leotard.
How to Wash Boys Gymnastics Singlets
As with leotards, it’s best to wash gymnastics singlets by hand as well. Turn the singlet inside out and wash clean using a mild detergent and lukewarm water. Never soak a singlet in standing water as this could cause stretching, and always air dry using a towel, never wring it out to dry.
How To Remove Chalk on A Gymnast Uniform
As a gymnast, being covered in chalk is just part of the game. But when it’s time to clean up, getting that stubborn chalk out of your uniforms and warm-up suits can be a real challenge. Luckily, there’s a quick and easy solution for removing chalky residue—pantyhose or dryer sheets! Simply use short, gentle strokes and watch the chalk disappear before your eyes.
How to Wash Gymnastics Velour Warm-Up Suits
Good news—you can throw warm-up suits in the washer and let it do the cleaning for you. To clean warm-up pants and tracksuits, wash them individually on a cold gentle cycle. Do not use fabric softener or bleach, a mild detergent works well, and tumble dry on low. Do not hang or lay flat to dry in order to best preserve the integrity of the material.
Contact All American Gymnastics for Gymnastics Classes in Lindon, Utah
If you’re looking for a trustworthy and reliable gym in Lindon to start you or your child’s gymnastics journey, look no further than All American Gymnastics. Our team of experts is available to answer your questions regarding cleaning gymnastics attire or any other inquiry you may have. We take pride in our reputation as one of the best gyms in Lindon for gymnastics training. Contact us to become a part of our community of enthusiastic gymnasts!